Balanced Existence

The infinity
of being and form
dissolve
into formlessness
dynamic functions
condense
into static stillness
informing as they fall
the thinker
of thoughts made manifest

Most days I like to lift something heavy. Pulling a couple of heavy reps really doesn’t take much energy. In fact for me I find it wakes me right up. I speculate that it may be a nervous system thing. Best of all, no matter what happens later on in the day I know I’ve gotten some quality movement in by front-loading it early on in my day.