Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries Tagged ‘Just For Fun’

The Infinity

The infinity
of being and form
into formlessness
dynamic functions
into static stillness
informing as they fall
the thinker
of thoughts made manifest

The Joy of Two-a-Day’s

Most days I like to lift something heavy. Pulling a couple of heavy reps really doesn’t take much energy. In fact for me I find it wakes me right up. I speculate that it may be a nervous system thing. Best of all, no matter what happens later on in the day I know I’ve gotten some quality movement in by front-loading it early on in my day.