The Only Way to Truly Help Others
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photo credit: jeramy lim
This article is a continuation of the theme I brought up in a previous article entitled How to Skillfully Deal With Suffering in the World. In my personal experience, after I set out on a many facetted journey of personal development, I really began to notice things such as how truly unhealthy some of my friends and other people were. The feeling I had was that without some sort of intervention that produced change they were on a direct path to severe illness, unhappiness and premature death. The image is of a train on a railway line heading full speed for disaster. Something is needed to force the train to jump the tracks.
How though should we go about producing change? Despite the love and concern we may feel for others, as legitimate and genuine as our concerns for another person may be. As challenging as it may be to watch others live and behave in a way that we believe to be self-destructive. We should not try to change other people. In reality it is almost impossible for one person to change another. Despite the fervor we may feel for them to make the change that we think is vital so that they can enjoy a life that is healthier and happier.
I’m sure you have experienced just how defensive your own ego can be when presented with a situation where another ego is attempting to change it. The thought may cross your mind that perhaps the change you wish to wrought is so vital that it is worth the destruction of the relationship. That if the cost of producing the change is the end of a friendship, then so be it. However, the end result is most likely to be the end of the relationship with hurt feelings all round and still no beneficial change.
You may try to tell another that they need to change their habits. Perhaps their diet and lifestyle is leading them towards diabetes, heart disease and premature death. Sadly anything you say, however well intentioned, is most likely to be interpreted as criticism or an attempt by one ego to change another. Remember, a particular person’s state of being has been created by that person for himself or herself. They have repeatedly validated and justified their state of being to themselves.
So how can we truly help another person? From my own experience and drawing upon the wisdom of others I can tell you that the only way to truly help others is to show them what it looks like to live the principles you are trying to impress upon them. Show them what health and happiness looks like. They may not even have conceived of the possibility of things being otherwise to how they are. So if you truly wish to help another person you must live the example of what you wish for them to become.
Once again I return to Gandhi, he said, “Be the change you want to see in the world.”


August 30th, 2008 at 8:30 am
[...] my article entitled The Only Way to Truly Help Others to understand my personal philosophy regarding helping those who need help with their health and [...]
September 4th, 2008 at 3:04 am
[...] I think the reason why the angst of others got to me to such an extent is because of what I call “entrainment”. After working so diligently at developing equanimity. After eliminating much of the power of external factors over my internal state of being, the power of the law of entrainment really caught me by surprise. Entrainment is an important law of this world that I like to keep in the back of my mind. I’ve written about entrainment in previous articles such as How to Skillfully Deal with Suffering in the World and The Only Way to Truly Help Others. [...]
September 25th, 2008 at 3:20 pm
You are absolutely right - we are responsible for our actions and our lives. Others have the right to behave as they wish and need to accept the consequences.
November 1st, 2008 at 2:18 am
[...] states it can produce and begin to share your higher energy state with others. I feel strongly that if one person holds a higher energy state others will gradually entrain to that higher state of bein…. Thus the intention and actions of the one may grow to positively affect the many. Sometime in the [...]