Balanced Existence

In the second part of this article I will provide you with a genius way to consume more fibrous non-starchy vegetables such as Cauliflower that really does taste great while being amazingly good for your health and wellbeing. Before getting into how to make the cauliflower dish I’d like to demonstrate a comparison between a serving of Cauliflower (1 cup) and a serving of high quality light rye bread (2 slices).

Just recently in response to my article – Juice Causes Diabetes – for the second time I’ve had someone leave a comment declaring sugar as a primal cause in sugar diabetes (remember when they used to call it that?) a myth. These sorts of comments tend give me a spontaneous brain aneurysm because they are a lethal combination of confident ignorance.