Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries Tagged ‘Weight Loss’

Balanced Existence Joins Forces with the OpenSky Project

Balanced Existence (BE) is and always will be about helping those who both need and want help. Through Balanced Existence I’ve been able to turn the worse times of my life into the greatest of blessings. If you happen to be in a negative situation right now in your life, always remember that in time yin always changes into yang.

How to Make Cauliflower Mash

As promised here is a recipe that is pure genius for getting a whole lot more fibrous non-starchy vegetables into your daily diet in a way that tastes great! In this particular case that vegetable is Cauliflower. If you don’t happen to like cauliflower I ask you to please hold your prejudice until you’ve actually tried this cauliflower mash. Remember, you don’t actually know until you try – an important life lesson.