Balanced Existence

In the community spirit in which OpenSky was founded I will be focusing once a month on a particular expert shopkeeper. This month that shopkeeper expert is Candace Stupek.

In 1870 the average Australian consumed about 1kg of fructose per year. By 2000 we were eating about 1kg every 10 days! Fructose gets converted to fat very rapidly by your liver and then circulates in your blood. That much fat in your arteries messes up your appetite control system. When your appetite control system gets messed up you eat too much and get fat.