Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries Tagged ‘Spirituality’

The Power of One

When I was twenty I ended up with chronic fatigue and lost the job I had worked hard all through high school to get along with about 30kg. At the time I was also attending university. Both my career and studies came to a grinding halt. It took two long years to get out of the deep black hole of fatigue I ended up in. In many respects I have these experiences to thank for the fact that health and wellbeing have become the absolute top priorities of my life. I’ve learnt from painful experience that without your health you have nothing. If good health is yours anything is possible. Amazingly the journey back up after being struck down by chronic fatigue has taken me places and opened up opportunities that I never imagined possible.

How to Skillfully Deal with Suffering in the World

Often it can be difficult to see how spiritual views and pursuits that aim towards states of peace, joy, love, happiness and compassion can be reconciled with the very dark and heavy bombardment one gets from the news of terrible things that occur daily around the world.