Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries Tagged ‘Spirituality’

Buddhist Meditation and Common Misperceptions

Much like the subjects of diet and health there is a plethora of information available on the subject of meditation. Unfortunately the majority of the information available is written from the narrow point of view of just one particular religion or philosophy. To make matters worse this fact is not clearly pointed out by those who present the information.

The Awesomeness of Life

A change is as good as a holiday. So today there will be a deviation from our regularly scheduled program. This post is my contribution to the Life Balanced Group Writing Project. Some of you may currently be experiencing tuff times due to the economic financial crisis or for some other reason. If so then I hope that what you’re about to read provides you with some valuable perspective. I hope this article serves as a reminder about the true wonder that existence is and helps bring you back into balance.