Balanced Existence

Signposting your physical, mental, emotional and spiritual journey to wellbeing

Entries Tagged ‘Personal Development’

The Illusion of Individuality

Where does this sense of individuality come from? We see ourselves as having distinctly separate bodies existing in space and time. This physically sensorial and limited observation conditions us until it becomes perception. When we perceive ourselves as individuals we come to own things, we are stolen from, insulted, we fear, we hate and we suffer.

Recent Experiments in Strength

Recently for some variety (somewhat same but different) I ran two experimental programs back to back that tied into each other. I thought I’d share them for anyone who might be looking for ways to shake things up a little.