Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries Tagged ‘Motivation’

Achieve Happiness by Awakening to Your Belief System

Belief rules the world you and I live in. Humans have beliefs about all manner of things and it is our beliefs that determine for you and I what is and is not possible in our lives. The beliefs we hold dictate how we react to events and to new information. The beliefs that concern me the most are the ones I don’t know I have because to the degree that I operate on unidentified beliefs it the degree to which I am not free. So how can we recognize previously unidentified personal beliefs?

Getting Things Done – The Essence of Effective Action

Life can sometimes seem like an assault course. People are forever making demands on your time, expectations keep changing, and there is pressure on you to perform or ‘show results.’ Our busy daily lives can be chaotic and confusing. How can we approach this demanding and ever-changing obstacle course, not only unscathed but successful? Here are a few things I try to keep in mind as I make my way through each hectic day.