Balanced Existence

As promised here is a recipe that is pure genius for getting a whole lot more fibrous non-starchy vegetables into your daily diet in a way that tastes great! In this particular case that vegetable is Cauliflower. If you don’t happen to like cauliflower I ask you to please hold your prejudice until you’ve actually tried this cauliflower mash. Remember, you don’t actually know until you try – an important life lesson.

Back in August 2008 I posted an article called Talk the Talk, Walk the Walk. In that article I expressed how I refuse to take advice regarding health and fitness from a doctor or nutritionist who are themselves unhealthy or overweight. Sick people cannot help other sick people get well.