Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries Tagged ‘Interesting Science’

Refined Carbohydrates Threaten Your Heart not Saturated Fat

This month in Scientific American an article appeared discussing the new thinking on refined carbohydrates, saturated fat and heart disease. The article reports that despite 30 years of reducing saturated fat consumption the obesity rate has more than doubled, diabetes has tripled, and heart disease is still America’s biggest killer.

Quantum Thoughts

Recently I was introduced to the wisdom of pursuing understanding of the nature of the universe, consciousness and existence under the aegis of quantum physics’ cutting edge. The science of quantum physics has arisen and exists within the same western socio-cultural milieu that I was born into. This, I think it an important point.