Balanced Existence

I hope everyone has had a safe and enjoyable Christmas holiday season. I want to thank you for taking the time to read Balanced Existence. Hopefully you have benefited or at least been entertained as much as I enjoyed writing for Balanced Existence each week. Four and a half months have passed very quickly. Here’s to the next 12 months!

Heart disease continues to rank as both the number one disease and the number one cause of death. This is because the heart health advice we’ve tried to follow for 40 years is just plain wrong.