Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries Tagged ‘Exercise’

How to Treat Your Sugar Addiction

There you are, just sitting there, minding your own business when you hear something calling you. The little voice that is calling you is very quiet, but somehow very compelling. You stand up and go in search of the source. The sound, you discover, is coming from the pantry (or vending machine) and is your favorite sugary treat calling your name.

Saying No to Coronary Heart Disease with Probiotics

Coronary Heart Disease (CHD) is caused by a narrowing of the coronary arteries that feed the heart. It’s the most common form of heart disease, affecting some 7 million Americans, and it’s also the number-one killer of both men and women. Each year, more than 500,000 Americans die of heart attacks caused by CHD.