Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries Tagged ‘Exercise’

Primordial Inspiration

For me there is something indescribably awesome about the below video that I just cant seem to capture with words. As I watch a shiver moves slowly up my spine, my eyes widen and my breathing quickens. It’s as if the ghosts of my primordial forebearers sleeping dormant within kilometers of DNA coding within me, within the cells of this body, within the nuclei of each of the 100 trillion cells, are awoken.

Iron and the Soul

What follows is a somewhat famous essay written by Henry Rollins for Details magazine. It is a superb piece of writing that I never tire of reading. The first statement holds what I believe to be a truth that I feel I have instinctively followed. Enjoy.