Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries Tagged ‘Confidence’

Workout of the Day

The most repeatedly asked questions in regards to exercise more often than not refer to exercise programming or protocols. For example, your response to articles here on Balanced Existence such as The Connection Between Human History and Your Health may be an urge to become more physically active and/or to become stronger. If this is the case – fantastic!

How to Successfully Complete a Uniquely Complex Undertaking

A subject I’m currently studying as part of a Master of Technology (Business Systems Design & Management) degree is Business Systems Project Management. In doing so I’ve come to understand the importance of methodologies, the importance of predetermined structured approaches to successfully solving problems and completing large complex projects. That is, having a structured overarching approach that serves to guide how you go about complex and unique tasks that has through extensive past experience been found to lead to success.