Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries Tagged ‘Confidence’

Health & Wellness Video Blogging Begins

After a kettlebell workout on Wednesday I decided to film an impromptu video to briefly introduce myself. I’m excited by the challenge of expanding Balanced Existence into video blogging so as to connect more closely with you. And a challenge it is.

Ready, Fire, Aim!

The very beginning of Balanced Existence was an experiment in the “Ready, Fire, Aim!” concept. At the time I had become inspired to start my own blog and to begin sharing with you things that I found interesting and helpful. I had some ideas about the direction I wanted to take the website should I build it. At the same time I had been reading about the “Ready, Fire, Aim!” concept.