Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries Tagged ‘Chronic Fatigue’

Foods that Fight

This principle is very simple and easy to implement. It is likely the very first health change I introduced to my partner a number of years ago. She started to follow it and once she did anytime she deviated from it she really felt the negative effects of combining foods that fight. To test the truth of this nutritional principle all you have to do is experiment on yourself by following it for 14 days. Afterward return to how you normally have eaten and take note of how you feel.

Health Benefits of Organic Coconut Oil

I’ve barely scraped the surface of the benefits of coconut oil. In fact according to the website of the Coconut Research Center, a not-for-profit organization operated by Bruce Fife, N.D, modern medical science is now confirming through published studies in medical journals an amazing array of benefits that are to be had from coconut in one form or another, including…