Balanced Existence

We have a funny relationship with sugar. One the one hand, we think of sugar as fun: there are sugar fairies, sharing sweets with friends, sweet treats, and a reward for a job well done. But we have other thoughts about sugar: that nagging sensation in the back of our brain that wonders if the sugar we are eating may be harmful.

I’ve barely scraped the surface of the benefits of coconut oil. In fact according to the website of the Coconut Research Center, a not-for-profit organization operated by Bruce Fife, N.D, modern medical science is now confirming through published studies in medical journals an amazing array of benefits that are to be had from coconut in one form or another, including…