Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries for the ‘Worry & Stress’ Category

Undefined Abstraction

My practice is letting go. The more I let go the more I become free. Realize that self-definitions are merely concepts or symbolic labels, nothing more than a freeze frame of a moment in time. When you realize this it becomes easier to let go of our own self-imposed self-definition and just be, to just flow with existence.

Words to Live By

Fame or integrity: which is more important?
Money or happiness: which is more valuable?
Success or failure: which is more destructive?