Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries for the ‘Tao’ Category

The Illusion of Individuality

Where does this sense of individuality come from? We see ourselves as having distinctly separate bodies existing in space and time. This physically sensorial and limited observation conditions us until it becomes perception. When we perceive ourselves as individuals we come to own things, we are stolen from, insulted, we fear, we hate and we suffer.

Undefined Abstraction

My practice is letting go. The more I let go the more I become free. Realize that self-definitions are merely concepts or symbolic labels, nothing more than a freeze frame of a moment in time. When you realize this it becomes easier to let go of our own self-imposed self-definition and just be, to just flow with existence.