Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries for the ‘Relationships & Communication’ Category

The Only Way to Truly Help Others

You may try to tell another that they need to change their habits. Perhaps their diet and lifestyle is leading them towards diabetes, heart disease and premature death. Sadly anything you say, however well intentioned, is most likely to be interpreted as criticism or an attempt by one ego to change another. Remember, a particular person’s state of being has been created by that person for himself or herself. They have repeatedly validated and justified their state of being to themselves.

Your Imaginary Boundaries are Making You Unhappy

A body bound consciousness senses the world with just 5 highly limited apparatus, which send signals to the brain. The brain then interprets those signals and presents you with your world. You have a body and across some “space” (which happens in reality to be teeming) other people have bodies. There you are, an individual, and there they are. Distinct separations. However you’ve been fooled. There is no separation and the only reason you think you are you is because you have experienced a persistent feeling of I-ness. You also experience this “I” as distinct. As separate. As continuous. But you only began to experience your “I” once you had a body. So your “I” is dependent upon you having a body. It’s connected and in reality dependent.

Your imaginary boundaries are the reasons why you feel hate, greed and jealousy. Why you think everyone is stupid as if you were perfectly incapable of your own special brand of stupidity. Why all you see is bits of straw in everyone else’s eyes while you are blinded by the rafter in your own eye.