Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries for the ‘Nutrition & Diet’ Category

The Myth that Sugar Causes Type 2 Diabetes is a Myth

Just recently in response to my article – Juice Causes Diabetes – for the second time I’ve had someone leave a comment declaring sugar as a primal cause in sugar diabetes (remember when they used to call it that?) a myth. These sorts of comments tend give me a spontaneous brain aneurysm because they are a lethal combination of confident ignorance.

Still Walking the Talk One Year On

Back in August 2008 I posted an article called Talk the Talk, Walk the Walk. In that article I expressed how I refuse to take advice regarding health and fitness from a doctor or nutritionist who are themselves unhealthy or overweight. Sick people cannot help other sick people get well.