Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries for the ‘Nutrition & Diet’ Category

The Battle of the Diets

Professor Gardner is a twenty-five year vegetarian and has recently completed the largest and longest-ever comparison of four popular diets using real-world conditions. The diets in his study are the Ornish diet, the Zone diet, the LEARN diet (this is the diet recommended by academics and therefore the standard diet recommended by the American government i.e. the food pyramid) and the Atkins diet.

The Balanced Existence Store is Open!

I’m very excited to announce The Balanced Existence Store is now open for business! While it is a work in progress there already are a number of fantastic products available. Feel free to check out the other fantastic experts and their stores in the growing OpenSky mall.