Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries for the ‘Meditation’ Category

Thoughts on Karma and Reincarnation

Today I would like to share with you my current understanding of karma and reincarnation. Much like the article on Nirvana I expect many of you will have alternate views on this subject. If you do I would love for you to share them here in the comments so that we can all benefit from an expanded and enriched perspective.

How to Increase Your Willpower

Increasing your willpower is just like strengthening your muscles through exercise. You get stronger the more you use your muscles and by progressively lifting heavier and heavier things. So to, the more you exercise your will and the more challenging an experience is to your willpower the stronger it will grow.