Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries for the ‘Meditation’ Category

Consciousness Expansion

I like to think of my consciousness as a circle drawn on a piece of paper. Within the circle is all the knowledge, understanding about life and existence and everything that I have experienced and come to accept as possible, real and normal within my daily life. A few years ago the circle of my consciousness was smaller than it is today. This is as it should be.

Thoughts on Freedom & Creativity

I’ve been listening to a talk given by Eckhart Tolle and thinking about the nature of conditioning. The question is – how can a human being enjoy personal freedom and really live life instead of stumbling through life asleep at the wheel? In the general conditioned state of human beings the weight of the past largely dictates the perception of available choices in the present moment. Or even worse, the individual is almost completely supplanted as the past continues to repeat in the robotic continuation of patterns.