Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries for the ‘Meditation’ Category

Iron and the Soul

What follows is a somewhat famous essay written by Henry Rollins for Details magazine. It is a superb piece of writing that I never tire of reading. The first statement holds what I believe to be a truth that I feel I have instinctively followed. Enjoy.

The Illusion of Individuality

Where does this sense of individuality come from? We see ourselves as having distinctly separate bodies existing in space and time. This physically sensorial and limited observation conditions us until it becomes perception. When we perceive ourselves as individuals we come to own things, we are stolen from, insulted, we fear, we hate and we suffer.