Balanced Existence

Judging by the amount of attention my article How to Overcome Daily Fatigue and Tiredness has received I think it is fair to say that many of you grapple daily with tiredness and fatigue. This is despite the fact that most of us work in sit down sedentary jobs and sit down while we drive to and from work. So how is it that we feel so fatigued all the time? Here are some common reasons why.

Paul Chek is a facilitator of personal growth, health and holistic wellbeing through the example of his own personal growth, health and holistic wellbeing. Paul is a world-renowned expert in the field of corrective and high performance exercise kinesiology. He is the founder of the CHEK (Corrective Holistic Exercise Kinesiology) Institute in California, USA. For over twenty years Paul has been treating the body as a whole system and has sought the root cause of health problems leading to success where traditional approaches have consistently failed.