Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries for March, 2010

Thoughts on Emptiness & Illusion

We are not separate from our environment. We are a part of it. What happens to the environment happens to us. We are not separate and alone. We are fundamentally of the universe.

Why Do You Train?

I run trails because I want to, swim laps or catch waves because I enjoy it, spar and roll because it is pure competition, rock climb because it’s fun and challenging on many different levels, go out into the bush and cut down a tree and burn it all night to keep myself warm and the dingos away just because I’m alive and exist, do handstands, jump off stuff and do bear crawls, ape step and ground kong simply for the joy of moving.