Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries for December, 2009

Recent Experiments in Strength

Recently for some variety (somewhat same but different) I ran two experimental programs back to back that tied into each other. I thought I’d share them for anyone who might be looking for ways to shake things up a little.

Could a Good Night’s Sleep Stop Cancer?

Human health for example and cancer specifically has defied millions if not billions of dollars of research money. The state of a single individual human being involves a great deal of complexity and depends on an almost incomprehensible number of variables stretching back into the distant past. Generally scientific research for good reason tends to try to limit the variables. However, the lack of meta or holistic perspective among the general establishment is stark.