Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries for July, 2009

Signs Your Diet is Right for You – Part 2

In the first part of this article I introduced the idea that our medical systems are sick systems not health systems. They are systems in which disease and death are studied furiously. However, studying illness, sickness and disease tells us very little about good health. It tells us very little about what the healthiest amongst us do that helps them to remain that way. So today I would like to share with you the key signs you can look for that will tell you that your current eating habit (diet) is right for you.

Signs Your Diet is Right for You – Part 1

When I consider the fundamental philosophy behind health systems of the modern world I see, as I think any clear thinking person would, that these systems are sick systems. These medical systems are not health systems. The entire focus is completely misdirected in the absolute opposite direction of health. The complete focus of attention in modern medical systems is on sickness, illness and disease.