Balanced Existence

Achieve and maintain health and wellness within the modern human environment

Entries for June, 2009

My Kim Chee Experiment

Recently, here at home, we had a humongous Chinese cabbage in the fridge that needed to be used. If you’ve read Balanced Existence for any period of time you’d know I love to experiment and try new things. Experimentation is a wonderful way to open up our world and to learn. So I decided to put this huge cabbage to good use and make a spicy Korean pickled and fermented cabbage dish called Kim Chee.

Relaxation of Mind and Body

Relaxation is the absence of unnecessary effort. Resistance to situations and the flow of existence is unnecessary effort. Resistance is non-freedom. This so because resistance is reactionary. Anything reactionary is bound to events. If one is bound one cannot be said to be free.